| Author: | Brian Gallagher | ISBN: | 9781386435372 |
| Publisher: | Brian Gallagher | Publication: | February 8, 2017 |
| Imprint: | Language: | English |
| Author: | Brian Gallagher |
| ISBN: | 9781386435372 |
| Publisher: | Brian Gallagher |
| Publication: | February 8, 2017 |
| Imprint: | |
| Language: | English |
Maintain all your workout progress when traveling all while packing NO extra exercise clothes! Avoid crappy hotel gyms and additional gear with 50 challenging bodyweight workouts you can do right in your hotel room - in the time it takes to wait for room service breakfast! The workouts can be used as a supplement to your normal exercise routine, or they can be your exercise routine. Challenging, but doable, by folks of all levels, and easily modifiable if needing to work around injuries.
Maintain all your workout progress when traveling all while packing NO extra exercise clothes! Avoid crappy hotel gyms and additional gear with 50 challenging bodyweight workouts you can do right in your hotel room - in the time it takes to wait for room service breakfast! The workouts can be used as a supplement to your normal exercise routine, or they can be your exercise routine. Challenging, but doable, by folks of all levels, and easily modifiable if needing to work around injuries.
