Aerobox
A High Performance Fitness Program
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Michael Olajide, Phil Berger | ISBN: | 9780446569309 |
| Publisher: | Grand Central Publishing | Publication: | November 29, 2009 |
| Imprint: | Grand Central Publishing | Language: | English |
| Author: | Michael Olajide, Phil Berger |
| ISBN: | 9780446569309 |
| Publisher: | Grand Central Publishing |
| Publication: | November 29, 2009 |
| Imprint: | Grand Central Publishing |
| Language: | English |
Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact fitness program.
Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact fitness program.
