Clear Your Cravings
3 Secrets To Diet-Free Weight Loss (It's Not What You Think)
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Self Help, Self Improvement
| Author: | Irene Jorgensen | ISBN: | 1230001898675 |
| Publisher: | Clear Your Cravings | Publication: | September 15, 2017 |
| Imprint: | Language: | English |
| Author: | Irene Jorgensen |
| ISBN: | 1230001898675 |
| Publisher: | Clear Your Cravings |
| Publication: | September 15, 2017 |
| Imprint: | |
| Language: | English |
This book contradicts most of what you’ve ever read about how to lose weight. Are you still struggling with your weight after years of on-again-off-again dieting? Fed up with food cravings controlling you?
There are so many rules around what you should eat and what you shouldn’t eat—rules even the alleged experts can’t agree on. It’s confusing and frustrating.
How many years have you spent trying to follow the rules of one diet after another in your attempts to lose weight and keep it off?
Diet-Free Weight Loss Coach Irene Jorgensen spent four years to become a nutritionist and over twenty years to become a Food Cravings Expert. Depriving herself of the foods she loves will always make her binge on them. Always.
In this enlightening book filled with engaging personal and client stories, Irene shows you:
• The 3 Secrets To Diet-Free Weight Loss that have nothing to do with exercise, nothing to do with what you should eat, and nothing to do with what you shouldn’t eat.
• The 7 Dangerous Traps many dieters fall into that keep them forever struggling with their weight and what to do to avoid them.
• The 5 Diet-Free Eating Guidelines to clear your cravings and lose weight without giving up ANY of the foods you love.
In fact, Irene believes eating ALL the foods you love is the ONLY way you can live angst-free around food, lose the weight and keep it off.
P.S. For those of you familiar with EFT Tapping, Irene discovered that Tapping to stay on a diet never worked. She reveals how Tapping did work for moving to a diet-free lifestyle. For those of you not familiar with EFT Tapping, you will learn a cutting edge mind body technique to help with your weight loss.
This book contradicts most of what you’ve ever read about how to lose weight. Are you still struggling with your weight after years of on-again-off-again dieting? Fed up with food cravings controlling you?
There are so many rules around what you should eat and what you shouldn’t eat—rules even the alleged experts can’t agree on. It’s confusing and frustrating.
How many years have you spent trying to follow the rules of one diet after another in your attempts to lose weight and keep it off?
Diet-Free Weight Loss Coach Irene Jorgensen spent four years to become a nutritionist and over twenty years to become a Food Cravings Expert. Depriving herself of the foods she loves will always make her binge on them. Always.
In this enlightening book filled with engaging personal and client stories, Irene shows you:
• The 3 Secrets To Diet-Free Weight Loss that have nothing to do with exercise, nothing to do with what you should eat, and nothing to do with what you shouldn’t eat.
• The 7 Dangerous Traps many dieters fall into that keep them forever struggling with their weight and what to do to avoid them.
• The 5 Diet-Free Eating Guidelines to clear your cravings and lose weight without giving up ANY of the foods you love.
In fact, Irene believes eating ALL the foods you love is the ONLY way you can live angst-free around food, lose the weight and keep it off.
P.S. For those of you familiar with EFT Tapping, Irene discovered that Tapping to stay on a diet never worked. She reveals how Tapping did work for moving to a diet-free lifestyle. For those of you not familiar with EFT Tapping, you will learn a cutting edge mind body technique to help with your weight loss.
