Feast.Fast.Fit.

Train Your Body to Torch Fat, Build Muscle, And Never Diet Again.

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Feast.Fast.Fit. by Fred Duncan, BookBaby
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Author: Fred Duncan ISBN: 9781543923971
Publisher: BookBaby Publication: February 26, 2018
Imprint: BookBaby Language: English
Author: Fred Duncan
ISBN: 9781543923971
Publisher: BookBaby
Publication: February 26, 2018
Imprint: BookBaby
Language: English

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: - Debunk dietary myths that are keeping you fat - Introduce you to the power of Intermittent Fasting - Teach you how to easily control appetite, shed fat, and lower blood sugar - Provide a customizable nutrition plan for women and men - Give you the power to take your life back By the end of Feast.Fast.Fit., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: - Debunk dietary myths that are keeping you fat - Introduce you to the power of Intermittent Fasting - Teach you how to easily control appetite, shed fat, and lower blood sugar - Provide a customizable nutrition plan for women and men - Give you the power to take your life back By the end of Feast.Fast.Fit., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?

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