Look Better Naked
The 6-week plan to your leanest, hottest body--ever!
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
| Author: | Michele Promaulayko, Maura Rhodes | ISBN: | 9781605290652 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | April 26, 2011 |
| Imprint: | Rodale Books | Language: | English |
| Author: | Michele Promaulayko, Maura Rhodes |
| ISBN: | 9781605290652 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | April 26, 2011 |
| Imprint: | Rodale Books |
| Language: | English |
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:
• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair
A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:
• flatten her belly
• tone her legs
• tighten her butt
• improve her skin and hair
A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
