Skinny-Size It
101 Recipes That Will Fill You Up and Slim You Down
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
| Author: | Molly Morgan | ISBN: | 9781460328699 |
| Publisher: | Harlequin | Publication: | March 25, 2014 |
| Imprint: | Harlequin Nonfiction | Language: | English |
| Author: | Molly Morgan |
| ISBN: | 9781460328699 |
| Publisher: | Harlequin |
| Publication: | March 25, 2014 |
| Imprint: | Harlequin Nonfiction |
| Language: | English |
Photo Credit: Tracy Wood
Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves-think pancakes, muffins and lasagna-a skinny makeover. The only things you'll be missing are those extra pounds.
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Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
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Photo Credit: Tracy Wood
Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves-think pancakes, muffins and lasagna-a skinny makeover. The only things you'll be missing are those extra pounds.
*
Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
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