The Easiest Way to Stop Smoking
Finding the Way That Works Best for You
Nonfiction, Health & Well Being, Self Help, Addiction, Substance Abuse
| Author: | Heath Dingwell | ISBN: | 9781596529335 |
| Publisher: | Turner Publishing Company | Publication: | February 21, 2011 |
| Imprint: | Turner | Language: | English |
| Author: | Heath Dingwell |
| ISBN: | 9781596529335 |
| Publisher: | Turner Publishing Company |
| Publication: | February 21, 2011 |
| Imprint: | Turner |
| Language: | English |
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms
