The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step
Nonfiction, Health & Well Being, Health, Healing, Healthy Living, Nutrition & Diet, Diets
| Author: | Gray Hayes, Sam Milner | ISBN: | 9781533717191 |
| Publisher: | Cavemandietblog.com | Publication: | May 4, 2016 |
| Imprint: | Language: | English |
| Author: | Gray Hayes, Sam Milner |
| ISBN: | 9781533717191 |
| Publisher: | Cavemandietblog.com |
| Publication: | May 4, 2016 |
| Imprint: | |
| Language: | English |
The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week.
There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.
The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week.
There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.
